*# Free Streaming Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk
Product Details
- Amazon Sales Rank: #3794 in DVD
- Released on: 2010-04-15
- Format: NTSC
- Running time: 40 minutes
Product Description
Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners. When you're ready, move on to the intermediate 30 minute - 2 Mile - Brisk Walk. In this workout you'll start to pick up the pace and work to increase your heart rate and maintain your cardio for a full 30 minutes.Walking is the single most effective form of physical activity and helps to improve your circulation; reduce stress; improve muscle tone and lower cholesterol and blood pressure. And now you can do it at home ... so get moving and Start! Walking!
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Movie Trailer
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Walk at Home | #1 Walk Fitness by Leslie Sansone
WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.
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Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk ~ Leslie Sansone DVD $11.96. ... a companion to "Start! Walking with Leslie Sansone 1 & 2 ...
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Get started walking at home with this complete workout by Leslie Sansone. Warm up followed by workout then cool down recovery ending with stretching.
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Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk
Walking - Part 1: Start Quick & Easy - YouTube
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk
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*# Free Watch Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk
Description : *# Free Streaming Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk Product Details Amazon Sales ...
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