ºº Stream Online Now Yoga by Caroline Klebl
Product Details
- Amazon Sales Rank: #121027 in DVD
- Released on: 2010-08-12
- Number of discs: 1
- Format: NTSC
- Running time: 90 minutes
Product Description
This instructional Yoga video is designed to help all levels of Yoga practitioners easily develop a yoga practice at home. Viewers can experience the over 70 Yoga asanas (yoga postures) that are unique to the Primary Series of Ashtanga Yoga. The video begins with two types of Sun Salutations, or energizing series of Yoga postures, which are linked by vinyasa (breath initiated movements). The practice continues with a set of standing asanas, which stretch and strengthen all of the major muscle groups. The standing asanas are followed by a sequence of seated postures, focusing then on opening the hips, knees, ankles and lower back and strengthening the arms, shoulders and abdominals. This specific sequence of seated postures is designed to purify the internal organs and eliminate disease. The seated sequence is then followed by back bends, which stretch the upper back and shoulders. A set of finishing postures strengthen and calm down the nervous system before the Yoga practice is concluded with seated Pranayama (breathing exercises) and a deep relaxation. The Sanskrit names of the asanas are presented with each posture. There are two audio tracks, an instructional track and a classical Indian instrumental music track, which features the bansuri (flute) and the tabla (drums).This video was filmed in a serene outdoor setting in Kerala, India.Caroline Klebl, Ph.D., teaches Yoga courses, retreats and teacher training programs within the US and internationally. She learned Yoga asana in India from renowned Yoga guru, Sri K Pattabhi Jois for over nine years. Photographs of her yoga postures have been featured in magazines all over the world and in numerous yoga calendars. She founded and directs "Source of Yoga", which offers internationally recognized 200 and 500 hour Yoga Teacher Training Programs.
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Category : Action MovieAmazon.com: Yoga by Caroline Klebl: Caroline Klebl, Createspace ...
Synopsis: This beautifully presented instructional Yoga video features the 70 yoga postures of the Primary Series of Ashtanga Yoga. Starring: Caroline Klebl Directed ...
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Caroline Klebls book on Ashtanga Yoga includes photographs and detailed instruction in the postures of the Primary and Intermediate Series.
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Caroline Klebl. Source of Yoga offers 200 and 500 hour Yoga Teacher Training Retreats within the US and internationally. For additional information please visit www ...
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World Renowned Yoga Instructor Caroline Klebl conducts Yoga Teacher Training CoursesPosted on April 25, 2013 by adminEven noteworthy celebrities such as Madonna, ...
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Caroline Klebl runs teacher training yoga in USA, Mexico, India. Her retreats and Ashtanga Yoga teacher training are exceptional
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Caroline Klebl - Yoga Instructor - Source of Yoga - Beverly Hills, CA - Caroline Klebl teaches Yoga Teacher Training programs within the US and Internationally. She ...
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Articles by Caroline Klebl. The Ashtanga Yoga Method; Primary and Intermediate Series; How to be a Yoga Teacher . Join our mailing list. Home; Caroline Klebl; Ashtanga.
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Caroline Klebl teaches 200 and 500 hour Ashtanga Yoga Teacher Training Programs and Retreats in San Francisco and Internationally.
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Caroline Klebl is authorized to teach Ashtanga Yoga by Sri K. Pattabhi Jois. With a background in Jungian Psychology, Tibetan Buddhism and Iyengar Yoga she began ...
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Caroline Klebl practices some of the Third Series asanas from The Ashtanga Vinyasa Yoga System as taught by Sri K. Pattabhi Jois, founder of the Ashtanga ...
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ºº Watch Full Yoga by Caroline Klebl
Description : ºº Stream Online Now Yoga by Caroline Klebl Product Details Amazon Sales Rank: #121027 in DVD Released on: 2010-08-12 Number of discs: 1...
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